RecWell Zoom Fitness Classes Continues in June

The Office of Recreation and Wellness will continue to offer Zoom exercise opportunities in the month of June.  You may also note links to recordings of several of our classes that you can view and enjoy at any time as your schedule permits!

The Zoom exercise schedule may also be found on the NSU iShark mobile APP under the RecWell icon.  This is where you can confirm the daily class schedule and find any changes or updates.

Monday

12:30 p.m. – HITT / Jessica / ID# 288 657 6036 

5:30 p.m. – Butts and Guts / Svilen / ID# 502 943 296

6:30 p.m. – Strength Training / Adriana / ID# 984 4349 0746

 

Tuesday

 7:00 a.m. – Yoga Flow / Marilyn / ID# 995 6258 6258; Password 419905

6:30 p.m. –  Body Sculpt / Adriana / ID# 938 3768 0465

 

Wednesday

 5:30 p.m. – Zumba / Scarlet / ID# 505 376 015

6:30 p.m. – HITT / Svilen / ID# 926 4288 0326

 

Thursday

5:30 p.m. – HITT / Jessica / ID# 288 657 6036

6:30 p.m. – Body Sculpt / Adriana / ID# 938 3768 0465

 

Friday

 5:00 p.m. – HITT / Svilen / ID# 411 533 370

6:00 p.m. – Strength Training / Adriana /  ID# 973 9346 3295

 

Saturday

 9:00 a.m. – Yoga Flow / Marilyn / ID# 914 8200 3295 / Password 903770

11:00 a.m. – Zumba / Scarlet /  ID# 977 314 918

 

Sunday

 9:00 a.m. – Yoga Stretch /Marilyn /  ID# 988 5969 2365 / Password 672042

10:45 a.m. – HITT / Svilen / ID# 402 945 928

Recorded Classes:

Zumba

https://nova.zoom.us/rec/share/-8lRAqmvx35OUrPK0Ev9dv4tMNq9aaa8hHcdr_UOxEsZFKwzhFBZVI3Vqf9pjZXE

https://nova.zoom.us/rec/share/vf5-d7TS60RIW7fOy26EAulwO5zIeaa8gycY-PYJyEkaRcu6SkNyyhnPMZdDM4gN

https://nova.zoom.us/rec/share/5-dJEonZ_WBIe5XO0hjHQK55XYe6T6a81CYW_6VfmB7HFGLzAZ1o4F6MW192Z3j5

Yoga Flow

https://nova.zoom.us/rec/share/tMAyHeDg03FLetbA2hmDQ5YjIZrqaaa80CAbq_ZbzkyVurukeEZRK1VY3pRe8oCG

https://nova.zoom.us/rec/share/3MIvMPLBqzxLX7PGwWzfAqoxP8Pgeaa80XRN-vVZzh1M1m3UouoQCwSa4iwg3FT0

Restorative Yoga

https://nova.zoom.us/rec/share/9cdoNK7t1XxJco3ftRrvRIICQrW9T6a8gSYXq6ILyUoLgDvI4AWA80yvPQmIw3qb

Meditation 

https://nova.zoom.us/rec/share/2spzErDcpkxLa4XuzHH0cZN8G4Lneaa82yQX8vQLmh1LFUz1EQjt6avdyGF2GPaG