RecWell Zoom Fitness Classes Continues in June
The Office of Recreation and Wellness will continue to offer Zoom exercise opportunities in the month of June. You may also note links to recordings of several of our classes that you can view and enjoy at any time as your schedule permits!
The Zoom exercise schedule may also be found on the NSU iShark mobile APP under the RecWell icon. This is where you can confirm the daily class schedule and find any changes or updates.
Monday
12:30 p.m. – HITT / Jessica / ID# 288 657 6036
5:30 p.m. – Butts and Guts / Svilen / ID# 502 943 296
6:30 p.m. – Strength Training / Adriana / ID# 984 4349 0746
Tuesday
7:00 a.m. – Yoga Flow / Marilyn / ID# 995 6258 6258; Password 419905
6:30 p.m. – Body Sculpt / Adriana / ID# 938 3768 0465
Wednesday
5:30 p.m. – Zumba / Scarlet / ID# 505 376 015
6:30 p.m. – HITT / Svilen / ID# 926 4288 0326
Thursday
5:30 p.m. – HITT / Jessica / ID# 288 657 6036
6:30 p.m. – Body Sculpt / Adriana / ID# 938 3768 0465
Friday
5:00 p.m. – HITT / Svilen / ID# 411 533 370
6:00 p.m. – Strength Training / Adriana / ID# 973 9346 3295
Saturday
9:00 a.m. – Yoga Flow / Marilyn / ID# 914 8200 3295 / Password 903770
11:00 a.m. – Zumba / Scarlet / ID# 977 314 918
Sunday
9:00 a.m. – Yoga Stretch /Marilyn / ID# 988 5969 2365 / Password 672042
10:45 a.m. – HITT / Svilen / ID# 402 945 928
Recorded Classes:
Zumba
https://nova.zoom.us/rec/share/-8lRAqmvx35OUrPK0Ev9dv4tMNq9aaa8hHcdr_UOxEsZFKwzhFBZVI3Vqf9pjZXE
https://nova.zoom.us/rec/share/vf5-d7TS60RIW7fOy26EAulwO5zIeaa8gycY-PYJyEkaRcu6SkNyyhnPMZdDM4gN
https://nova.zoom.us/rec/share/5-dJEonZ_WBIe5XO0hjHQK55XYe6T6a81CYW_6VfmB7HFGLzAZ1o4F6MW192Z3j5
Yoga Flow
https://nova.zoom.us/rec/share/tMAyHeDg03FLetbA2hmDQ5YjIZrqaaa80CAbq_ZbzkyVurukeEZRK1VY3pRe8oCG
https://nova.zoom.us/rec/share/3MIvMPLBqzxLX7PGwWzfAqoxP8Pgeaa80XRN-vVZzh1M1m3UouoQCwSa4iwg3FT0
Restorative Yoga
https://nova.zoom.us/rec/share/9cdoNK7t1XxJco3ftRrvRIICQrW9T6a8gSYXq6ILyUoLgDvI4AWA80yvPQmIw3qb
Meditation
https://nova.zoom.us/rec/share/2spzErDcpkxLa4XuzHH0cZN8G4Lneaa82yQX8vQLmh1LFUz1EQjt6avdyGF2GPaG